Energy

Within this category you can find creations and services focused on energy work, Yoga Nidra and meditation, elemental energies and other practices I have learned through my journey. You will also find content focused on personal growth.

Therapies

If there is a pattern in your life you want to address I can help you navigate it in this session so you learn the lessons that you need to be able to let it go and transmute that energy.

Get in touch to discuss further.

Meditations

You can explore many of my meditations in my YouTube channel, in this playlist. There are other ways of connecting with my meditation work.

I create personalised Yoga Nidra meditations focused on the topic of your choice.

Get in touch to book a session live or commission a personalised session recording.

Four meditations to help you relax.

You can find find them here.

Books

This book aims to be a simple way of getting in touch with a conscious way of living.

There are concepts and exercises you can use to bring more conscious thinking into your life. That will enable you to change your perspective and hopefully help you heal yourself and release whatever is no longer serving you.

You can get the book here.

This free e-book contains the summary of all the things I learned in my journey to heal myself and my gut. It integrates knowledge from western medicine, science, energy and personal growth. Through the theory, exercises and meditations I aim to help people gain a holistic view on gut health.

You can download it for free here.

Courses

Through a series of yoga nidra meditations you will connect with the five elemental energies (earth, water, fire, air and ether) and power animals relating to each of them.

This work will allow you to build a totem representing these energies so you can connect with them for your personal shadow work.

You can get it here.

Immerse yourself in 2 hours of captivating recorded content filled with insightful lessons and transformative meditations and self-awareness exercises for each elemental energy.

You will work with forgiveness, love, trust, letting go and balance as you journey through the elemental energies, water, fire, earth, air and ether.

You can get it here.