Category: Meditations
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The magic of Yoga Nidra
When I started my healing journey one of the first things I came across was meditation and the second was yoga. I started attending meditations at the London Buddhist Centre and reading books on the subject of meditation and mindfulness. The Untethered Soul still stands out as one of the best for me. I also…
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Meditation to connect with someone else’s Higher self
Sometimes talking to a person is difficult. For whatever reason relationships become complex but still there are things we would like to say. Whether the purpose of the conversation is being able to share how you truly feel so you can let go of all those feelings or perhaps apologise this meditation can help you…
Ines Lopez 