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The magic of Yoga Nidra
When I started my healing journey one of the first things I came across was meditation and the second was yoga. I started attending meditations at the London Buddhist Centre and reading books on the subject of meditation and mindfulness. The Untethered Soul still stands out as one of the best for me. I also…
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A HOLISTIC VIEW ON GUT HEALTH
This is an excerpt of my free book G.U.T.S Grow Understand Transform Sense what lies within you “When you first face a serious intestinal illness, you might follow the Western medicine route. It’s all about treating the symptoms, giving you drugs, or even resorting to surgeries in an attempt to make those symptoms disappear. I…
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Meditation to connect with someone else’s Higher self
Sometimes talking to a person is difficult. For whatever reason relationships become complex but still there are things we would like to say. Whether the purpose of the conversation is being able to share how you truly feel so you can let go of all those feelings or perhaps apologise this meditation can help you…
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Is your safety interfering in your business?
I’ve heard a lot about people that started their businesses and clients came in, even from no where. Without marketing they found a client base. That has made me reflect a lot about marketing and what lessons are part of the process of a sole-entrepreneur. Because if someone can get clients without marketing that is…
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Hello World! (again!)
Hi and welcome to my first blog post (in this website). I dabbed with WordPress before, a few lifetimes ago I had a blog about politics in Spain and the world. Doing that helped me through difficult times and I will always be grateful to WordPress for that. Now I am back to be able…
Ines Lopez
spaces for inspiration and personal growth
Ines Lopez 